Basic preparation to side e twisted standing poses to build up Ustrasana – recorded classes - 06.05.- Taiwan - Online Iyengar
Basic preparation to side e twisted standing poses to build up Ustrasana – recorded classes - 06.05.- Taiwan - Online Iyengar
Preparation to side and diagonal wise standing poses - basic – recorded classes - 01.04. - Italian/English - Online Iyengar
Shop - Page 2 of 3 - Online Iyengar
Basic yoga standing poses - Iyengar yoga
Shop - Page 2 of 3 - Online Iyengar
Extended Triangle Pose (Utthita Trikonasana)
How to do Ustrasana perfectly
Preparation to side and front standing poses-basic–recorded classes-22June. 2022- Italian/English - Online Iyengar
Preparation to side and from standing asanas supported and final poses-basic –recorded classes-02March. 2022- Italian/English - Online Iyengar
Open And Closed Twists - Weekly Advanced Class 154
Iyengar Yoga-Headstand PreparationIntermediate Iyengar Yoga