Walking After Eating: Benefits and Downsides

By A Mystery Man Writer

In recent years there has been a growing trend in the health and fitness community of taking short walks after each meal to yield various health benefits. This article reviews whether walking after eating is good for you.

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जेवण झालं की लगेच चालायला जाता? अभ्यास सांगतात, जेवल्यानंतर लगेच चालण्याचे तोटे - Marathi News, Do you go for a walk immediately after eating? Studies show the disadvantages of walking immediately after eating

खाना खाने के इतनी देर बाद करें वॉक, सेहत को मिलेंगे जबरदस्त फायदे – TV9 Bharatvarsh

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