3-day Advanced Strength Program: Training by Jim Kielbaso in TrainHeroic

By A Mystery Man Writer

This is an intense 6-week routine that is designed to be repeated 2-4 times, giving you 3-6 months of consistent progress. The 3-day version includes three tot

The Ash Matt: Strength Program: Monthly Coaching, 45% OFF

NFL Combine Prep Program: Training by Jim Kielbaso MS, CSCS in TrainHeroic

IYCA - The International Youth Conditioning Association : Progressive Overload: Training vs. Exercise - Jim Kielbaso - IYCA - The International Youth Conditioning Association

Shop Basketball Training Programs and Coaching

IYCA - The International Youth Conditioning Association : Progressive Overload: Training vs. Exercise - Jim Kielbaso - IYCA - The International Youth Conditioning Association

The Ash Matt: Strength Program: Monthly Coaching, 45% OFF

Shop Basketball Training Programs and Coaching

Foundational Strength Program: Training by Jim Kielbaso in TrainHeroic

The Art Of Coaching

The Art Of Coaching

NFL Combine Prep Program: Training by Jim Kielbaso MS, CSCS in TrainHeroic

The Art Of Coaching

The Strength Coach Podcast

Shop Basketball Training Programs and Coaching