One-leg V-up exercise instructions and video

The one-leg V-up targets the rectus abdominis muscles through flexion of both the hip and abdominal areas.

5 home exercises to strengthen aging legs and prevent falls

One-leg V-up exercise instructions and video

Strength Training Warm-Up: How To Do It Properly – Triathlete

Single Leg V Ups

10 Exercises for a Full Leg Day Warmup

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22 of the Best Ab Exercises and Ab Workouts To Get a Strong Set of Abs

10 Hanging Core Exercises

Butt and Thigh Work: 15 Exercises

How to Add a Push-Pull Legs Workout to Your Fitness Routine

V-ups require moving leg, torso together – Orange County Register

10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility

How to Do the Sit-Up