Designing Group Exercise Classes Cardio, Strength & Mind Body Classes

Your number one question when developing group exercise classes of your own must be: what is my objective for this class?

Sample Class: Cardio-Strength Circuit - IDEA Health & Fitness

How to Train More Effectively for Your Body Type

How to Design Successful Group Exercise Classes - IDEA Health

Club Fitness - Diverse Group Exercise Classes for All Fitness Levels

The Ultimate Guide to the Best Group Fitness Classes - Educate Fitness

How To Design Group Fitness Programs

ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate

Designing Group Exercise Classes Cardio, Strength & Mind Body

Exercise Classes, Fitness and Recreation

J.G. Fitness Speightstown

What are EMOM workouts? Give it a try with this 20-minute routine

Fitness Classes Campus Recreation Center

Gym Design Guide (Pictures, Ideas, and Tips)