Examples of Warm-Up and Cool-Down Exercises
By A Mystery Man Writer
While it's tempting to skip the warm-up and cool-down parts of a workout, this can negatively affect your performance and increase your risk of injury.
Examples of Warm-Up & Cool-Down Exercises : Getting Fit
Exercises and Workouts
Should You Stretch Before or After a Workout?
Exercise 101: Don't skip the warm-up or cool-down - Harvard Health
Dynamic Cool Down
Examples of Warm-Up & Cool-Down Exercises
Images
Warm Up Activities for the Primary Classroom
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Cool Down Exercises for Table Tennis
