PILATES IS NOT ANOTHER NAME FOR YOGA — True Pilates Sydney Studio

Okay let’s cut to the chase —Pilates is not another name for Yoga. As Pilates has been popularised over the last decade, many misconceptions have arisen. One of the most common is that Pilates and Yoga are the same.

Boutique Pilates Studio in Surry Hills, Sydney teaching the True Pilates Method. We offer Reformer classes - Private/ Duet and Small Mat classes.

Our classes are Personal and focused on Strength and Conditioning with Control, Coordination & Flexibility.

Our instructors are highly experienced and focused on delivering professional attention to ensure a deeper understanding of the Pilates Method. Our instructors are trained in the Romana's Pilates ® Method, New York.

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