About Pilates & Joseph Pilates

The Pilates exercise method was created by Joseph Pilates in the early 1900's. Read more about the history of Pilates and what Pilates exercises are.

Did you know Pilates was born in prison and inspired by cats?

Joseph Pilates: The History & Philosophy Behind His Exercise

Who Was Joseph Pilates? - Versus Pilates

Rare Interview with Joseph Pilates 1934 - Part 2: The Best Remedial Exercises for a Young Spine - Polestar Pilates

Joseph Pilates - Fitness Guru, Pilates Method Creator

Joseph Pilates Classical Reformer Sequence Start to Finish - The Finalé!

Joseph Pilates and the Physical Culture Movement - Movement Health

About Joseph Pilates – Pilates and Horses

The History of the Pilates Cadillac – by Reiner Grootenhuis – Pilates Intel Online Newsletter for the Pilates Teaching Community

Joseph Pilates History – Empower

About Joseph Pilates

Pilates for Modern Life, Saint Joseph Pilates

About Pilates - Temple Pilates Studio

About Pilates

A Blog Post Discussing History of Pilates