7 aerobics exercises that will help you get the body you want

From squats to planks – try these no equipment, at-home aerobics exercises to get the body you want, quicker. Aerobics has numerous benefits. Read more here

7 aerobics exercises that will help you get the body you want, according to celebrity trainers

Sayani Gupta's refreshing fitness regime revolves around building body confidence and breaking the monotony

Sayani Gupta's refreshing fitness regime revolves around building body confidence and breaking the monotony

Janhvi Kapoor never skips leg day and here's why you shouldn't too

Pernia Qureshi's fitness routine focuses on pre and post-partum wellness

Janhvi Kapoor loves a good pilates session to tone her body and here's why you should too

Pernia Qureshi's fitness routine focuses on pre and post-partum wellness

7 aerobics exercises that will help you get the body you want, according to celebrity trainers

How to stay healthy, according to celebrity trainers and experts

Get fit fast with these tips from Bollywood celebrities and their trainers

Beauty, Beauty Tips, trends & news, Page 68

Aerobics specifically helps in increasing fitness, durability and strength, weight loss and improving mental health.

Bollywood & Hollywood Celebrity Fashion Looks & Tips - Celebrity Look Book, Page 353