Heidi Kristoffer - Have you ever cried in yoga? What pose were you in? 👇👇 . . As a teacher, I have witnessed hundreds of students cry in pigeon. It is said

Total Body Toning Yoga Flow with Heidi Kristoffer - 30 Minutes

Total Body Toning Yoga Flow with Heidi Kristoffer - 30 Minutes

Have you practiced yoga regularly for 90 days? What changes did you observe? - Quora

Heidi Kristoffer

Heidi Kristoffer

Heidi Kristoffer 30-minute Fat Burning Yoga

Heidi Kristoffer

Self Love Yoga Flow - 30 Minute Yoga Workout with Heidi Kristoffer

About Me Heidi Kristoffer

Heidi Kristoffer - Do one thing every day that you aren't sure you can *actually* do. It's important to stretch ourselves… gently 😘. After being attacked in October, and needing massive surgery

Heidi Kristoffer

Crying during yoga: How to move through it in a healthy way

What's the best book you've read in the past two years? - Quora