If you workout from home or have a smaller gym this is a great exerci, At Home Workouts
423 likes, 11 comments. β#If you workout from home or have a smaller gym this is a great exercise to incorporate! Alternative for leg extension machine! β¨π¦΅πΌ ALSO letβs normalize your legs flattening out to the size of Australia when youβre sitting ππ€£π Coaching link in bio! Grateful for all of you! π«ΆπΌβ
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