The Best activewear for women (tips from the Paseo Club instructors)

What are the Color Wars at the Paseo Club?

Spivi cycle app and why is it useful for cycle fitness (Spivi in review)

Spivi cycle app and why is it useful for cycle fitness (Spivi in review)

Everything you need to know about the Paseo Club luau

The 4 risks of high-impact exercise

What is happening at the Paseo Club in December

Slowing down vs maintaining activity as we age (Staying fit in the Santa Clarita Valley)

Top 7 reasons why you do not see results from working out

Top 5 items on the summer menu at the Paseo Club cafe

How to have fun at Paseo Palooza

How to participate in the 12 Days of Fitness Challenge — in 6 simple steps!

What is a Pop-Up Class?

Best 9 exercises for seniors to maintain strength, coordination, and mobility