Contract-Relax stretching with stretching strap (Used with permission
Download scientific diagram | Contract-Relax stretching with stretching strap (Used with permission of the Hygenic Corporation). from publication: Current concepts in muscle stretching for exercise and rehabilitation | Stretching is a common activity used by athletes, older adults, rehabilitation patients, and anyone participating in a fitness program. While the benefits of stretching are known, controversy remains about the best type of stretching for a particular goal or outcome. The | Rehabilitation, Exercise and Muscle | ResearchGate, the professional network for scientists.
Proprioceptive Neuromuscular Facilitation (PNF) Stretch - Contract
Did you know that researchers in The Netherlands found that people
Stretch Strap: What Is a Stretch Strap?
What is Contract-Relax Stretching? - Symmetry Physical Therapy
Transfer (novel task) scores for all groups.
Biology, Free Full-Text
a) Participant position during proprioceptive neuromuscular
Stretching 2, PDF, Flexibility (Anatomy)
Contract Relax/Antagonistic Contraction Stretches for Running
Contract-Relax stretching with stretching strap (Used with
Post-Facilitation Stretching of hamstrings (Used with permission