Lita Lewis Shoulder Workout with 5-Pound Weights

Trainer Lita Lewis shows us how to get in a good shoulder workout with just 5-pound weights.
Trainer Lita Lewis shows us how to get in a good shoulder workout with just 5-pound weights.

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Lita Lewis Shoulder Workout with 5-Pound Weights

Lita Lewis on Instagram: “So I dropped some weight, roughly 8lbs