Weight loss: Woman shed 3st and transformed her health 'I feel amazing!' - pictures

Finding the motivation to lose weight can be challenging but one lady who was suffering from grief and depression turned her life around through exercise and diet.

I'm a 44-year-old mum of three and lost 30kg in six months with simple changes anyone can do - and one of them takes just 10 minutes

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Weight loss: Woman, 60, sheds 3st 7lb with simple diet change during staggering transformation

Weight loss story: This girl lost 51 kilos in just 6 months and became a model! Her transformation is jaw-dropping! - Times of India

Weight loss: Woman shed 3st and transformed her health 'I feel amazing!' - pictures

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PT shares how she transformed her body in 60 days by making small diet and exercise changes

Weight loss transformation: Woman shed 3st with F45 diet