Yin Yoga for Peace ✨ Allow yourself to sit in each of these poses for

By A Mystery Man Writer

42 Likes, TikTok video from Ladina Yoga (@ladinayoga): “Yin Yoga for Peace ✨ Allow yourself to sit in each of these poses for 3-5 minutes or longer, breathe through and let your thoughts flow. In this practice, try to find that space beneath your thoughts, that space of stillness and invite peace into your life and others 🧡 #yinyoga #yogaforpeace #yinyogalove #yinyogapose #yinyogasequence #yinyogateacher #yinyogalife #yinyogaclass #yinyogaposes #ladinayoga #yinyogaprops #yinyogabolster #yogabolster #yogabolsters #yogaprops #ladinayoga”. Low Down - venbee & Dan Fable.

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TEST LE YIN YOGA ET RESTE 2 à 3 minutes dans cette posture.🫶🏻🫶🏻🫶

Definition of Yin and Restorative Yoga