5 ways to manage the January gym rush, The Independent

With the New Year comes a new wave of eager gym beginners, so here
With the New Year comes a new wave of eager gym beginners, so here's how to deal with gym overcrowding

Your gym is probably emptier than usual this January—here's why

Opinion How we can fix the January gym rush - The Washington Post

Out of My Lane: Youth Performance Training

5 Tips To Get Your Gym Ready For The January Rush

The Social Benefits of Exercise

5 ways to manage the January gym rush, The Independent

5 Benefits of Exercise in Recovery - Herren Wellness

5 Ways to Cope With the January Gym Crowd

How To Navigate Over-Crowded January Gyms

Making the Most of the January Gym Rush

ACE - ProSource™: September 2016 - Effective Strategies for Exercise Cueing