One simple move to loosen up your shoulders - Sequence Wiz
There are many suggestions on the internet on how to “loosen up the shoulders”; here is one move that brings your shoulder through the full range of motion.
Yoga Program - Level Up 108 - Inner Dimension TV
9 Shoulder Warm Up Mobility Exercises
One simple move to loosen up your shoulders - Sequence Wiz
Kettlebell Halo Exercise The Ultimate Shoulder Warm Up Exercise
Sequence Wiz Blog for Yoga Teachers
BEEDTIME YOGA SEQUENCE 🌙 🌙 - Sensual Body Transformation
/wp-content/uploads/2021/11/kaphaTi
Recently added practices - Sequence Wiz
Yoga practice for the neck and shoulders
Yoga Alignment Cue, Decoded: Roll The Upper Arm Bones Back
4 STRETCHES WITH WEIGHTS! Feat @Zack Here's 4 stretches you can do
Let's Dance: A Sequence to Prepare for Natarajasana
Recently added practices - Sequence Wiz