Get back to active life and work solutions with Trainers Choice

OTIP is pleased to offer Trainers Choice to select OTIP-administered employee group benefit plans* as an approved provider for medically necessary surgical and compression stockings.

Gym Anxiety: What It Is and How You Can Cope

Cross-Training: What It Is and How to Get Started

Trainers Choice - Premium Supports Braces

How to Do Sprints: Techniques, Benefits, Variations

Trainers Choice - Premium Supports Braces

14 Types of Employee Training Programs (+Benefits, Examples)

30 Resistance Band Exercises: Band Workouts For Beginners

News and updates

17 Best Employee Training Methods & Techniques (2023)

Weight Training: Benefits, Exercises, Safety, and More

How to Become a Consultant: 11 Steps to Doing it Right

How Long Should A Workout Be? Here's What the Science Says.