3 Exercises to Maximize Your Turnout Potential

Let's be real: Dancers (particularly ballet dancers) have a lot of feelings about turnout. As a foundational element of ballet technique, it presents high-achieving artists with a theoretical ideal, the fabled 180 degrees, while simultaneously requiring them to work within the practicality of their own anatomy.

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Total passive turnout measured supine.

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Explore Your Turnout With These 4 Exercises