Waist vs. Weight: How to Lose Inches, Not Just Pounds
Several medical studies note the importance of losing inches around the waist over just losing weight.
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If you have been struggling with reducing body fat on the area where you do not want it to accumulate such as your belly, thighs, arms, neck and
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Lauren Hubert MS, RD - Hands up for slimming your belly and losing inches!ππΌ . π―ββοΈMeet fit babe Sonia who lost 4 pounds on the scale, but slimmed down her belly by
Weight and waist circumference change with low-carbohydrate diet.
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OC] My daily weight and waist size over the last 6 months (weight loss and maintenance) : r/dataisbeautiful
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