The difference in the nutritional needs of athletes and non

All people - both non-athletes who have a moderately active or sedentary lifestyle as well as performing athletes, in order to stay healthy, need the same basic nutrients. These consist of macronutrients: carbohydrates, proteins, fats, and water; as well as of micronutrients such as vitamins, minerals, and trace elements. Every well-balanced diet should include all…

Hierarchy of nutritional needs for female athletes — Gemma Sampson

Nutritional strategies to optimize performance, training

Endurance vs Non-Athlete - ppt download

Do athletes need more food than non-athletes? – Pan on the Danforth

Sports Nutrition PDF, PDF, Dehydration

Frontiers Athletes' nutritional demands: a narrative review of

PDF) Do Rates of Mental Health Symptoms in Currently Competing

Frontiers Athletes' nutritional demands: a narrative review of

Nutrition Resources

Global Sport Matters May issue explores mental health through