Criss Cross in the Pilates Ab Series - P.S My Favorite Things

Criss Cross, the final exercise in the Ab Series for Pilates Classic mat class, targets the obliques and waistline.

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Ab Series of 5 with a Ball on the Mat

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Double Leg Stretch in the Pilates Ab Series - P.S My Favorite Things

Criss Cross (Ab Series 5/5) on the Wunda Chair

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How to do a Pilates Criss Cross