The Benefit of the ½ Kneeling, Single Arm, Lat Pulldown - Parabolic Performance & Rehabilition

Many athletes and trainers know a good exercise to strengthen the muscles of the back are lat pull-downs. Lat pulldown variations help to further concentrate this specific shoulder area for strength or growth.

Blog - Parabolic Performance & Rehabilition

Training & Conditioning 14.6 by Momentummedia - Issuu

Strength Training Archives - Dr. John Rusin - Exercise Science

Luisa Barone - Parabolic Performance & Rehabilition

Parabolic Performance and Rehab and Murray Hill Tennis and Fitness

Strength Training Archives - Dr. John Rusin - Exercise Science

Kneeling Lat Pulldown - Muscle & Fitness

Jimmy Ma - Parabolic Performance & Rehabilition

Strength Training Archives - Dr. John Rusin - Exercise Science

Blog - Parabolic Performance & Rehabilition