Putting the Brakes On - Training & Conditioning
All athletes are eager to become faster. But learning how to decelerate is just as important more »
Triphasic Training for High School Athletes: Eccentrics & Isometrics
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Teaching Landing Mechanics : Plyometric Exercise Implications - [P]rehab
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Band Exercises to Make You a More Explosive Athlete - Yahoo Sports
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Eccentric Triceps Extension: Key To Unstoppable Strength
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6 Keys For a Successful Baseball Strength and Conditioning Program - Mike Reinold
How to Fix Your Exercise Form for Better Results
Deceleration & Landing: Building the Brakes: Training by Matthew Ibrahim in TrainHeroic
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