Abdominal Bracing The small nuance that makes a big difference

By A Mystery Man Writer

All About Abdominal Bracing - The small nuance that makes a big difference. strengthen your core and protect your back from injury.

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Rehab Collab - • Abdominal Bracing • Abdominal bracing is contracting the muscles around your spine, creating a rigid mid-section. This is particularly important in preparation for movement, such as lifting moderate

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Abdominal Bracing The small nuance that makes a big difference

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This series is suitable for mid-late stage BACK/HIP INJURY rehab progr