Social jetlag' and irregular sleep patterns linked to gut health issues

Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Social jet lag: Sleeping in on the weekends impacts your gut health •

Frontiers Sleep Disruption and Cancer: Chicken or the Egg?

Irregular sleep patterns associated with harmful gut bacteria

Frontiers Social jetlag is associated with adverse cardiometabolic latent traits in early adolescence: an observational study

The microbiota-gut-brain axis in sleep disorders - ScienceDirect

Irregular sleep patterns linked to harmful gut bacteria, study suggests

Irregular sleep patterns linked to harmful gut bacteria, study suggests

Widely used medication shown to reduce IBS symptoms

Microbiota and sleep: awakening the gut feeling - ScienceDirect

Sleep habits linked to gut health

Irregular sleep patterns associated with harmful gut bacteria

Irregular sleep patterns linked to harmful gut bacteria, study suggests