Top 3 reasons you absolutely will not want to miss the free
This month’s free Life Inspired Class will be a Braided Towel Pilates Mat Class taught by Shelley Oglesby. Shelley’s Braided Towel Mat class will incorporate the braided towel prop into a beginner friendly Pilates mat class. The braided towel was created by one of Joseph Pilates students Ron Fletcher as a way to enhance the […]
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Top 14 Excuses to Miss Practice on Short Notice
