Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY

With the recent recommendations of physical distancing during COVID-19, so many of us are turning to online world to maintain our physical, mental and emotional well-being.

Athletic Therapy clinic in Nelson BC specializing in physical sport therapy and injury rehabilitation. We can help with recovery from knee and rotator cuff injuries, ankle sprain, hip replacement & plantar fasciitis. We also offer custom orthotics, athlete testing, event coverage and specialized fitness classes. Our services are often used in conjunction with massage therapy, physiotherapy, chiropractor and acupuncture.

Kootenay Yoga School's WeTravel Profile

Cannabis yoga a budding trend in East Kootenay - Trail Times

Kootenai Pilates Centre

lookaside.fbsbx.com/lookaside/crawler/media/?media

Group Mat Classes Synergy Physio + Pilates

Pilates - Knead to Balance

Our Teachers — Mindful Movement Centre

Classes - Kootenai Pilates Centre

Studio Kinetics

Class Styles Bambu Hot Yoga

6 Best Yoga Teacher Training Courses in the USA (2024)

Nancy Castiglioni Pilates Mat & HIIT Classes Catalog

Kootenai Pilates Centre