90-year-old woman reveals the secret of staying fit

Edna May Giordano of Kelowna, Canada, is a 90-year-old grandmother — and she details how she keeps in shape. Giordano started exercising regularly in her 60s and can perform various yoga poses and pilates exercises.

Gran, 90, who looks like she's 20 years younger says exercise routine is key - Mirror Online

Age Is Just a Number': 90-Year-Old Grandma Shares Her Fitness Journey

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore

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90-Year-Old Bodybuilder Reveals His Secrets - Guinness World Records

At 93, he's as fit as a 40-year-old. His body offers lessons on aging. - The Washington Post

I'm a 64-year-old grandma with ripped muscles - now I'm revealing the secrets to my body