georgeforeman.org

Free exercise classes on offer for older people across Combe Down area

By A Mystery Man Writer

The new community building in Combe Down is set to hold free exercise classes for older people or those with restricted mobility, following a surge in interest in sessions for those over 60. The Hub on Mulberry Way is hosting Extend Exercise, a gentle upbeat class designed for older people or those with restricted mobility. The classes are run by Ketyn Jepson, who explained: “There has recently been a surge of interest in exercise sessions for over 60s.

The retirees heading back to work

Seniors YMCA SF

Keep Fit & Exercise Classes for Seniors in Hertfordshire

Exercises for Older Adults: Best Chair and Balance Exercises

Free exercise classes on offer for older people across Combe Down area

Top 12 Physical Fitness Test Exercises

Seniors // Recreation & Culture Programs / City of St. Albert

Bath Two Tunnels Circuit

The 4 most important types of exercise - Harvard Health

Student survey reveals gaps in core academic advising functions

After Shutting Down, These Golf Courses Went Wild - The New York Times

A 25-minute Full Body Workout Pool Routine for the Summer Months - The New York Times

/c/wp-content/uploads/sites/2/2021/04/

Community Classes

Don't Let the Idea of the Gym Keep You From Your Workout - The New York Times