The Health Benefits of Taking a Break - Getaway Journal

We all know taking breaks are generally good for you—they relax your mind, reduce stress and help you feel refreshed. But often, in the name of being busy and having too many things to do (or just being distracted), we take too few breaks. Here are a few reminders of why getting away (from your […]

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The Health Benefits of Taking a Break - Getaway Journal

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