Benefits of Hot and Cold Therapy - Life Extension

You may know the benefits of hot and cold therapy, but do you know when to use each? Or should you alternate between the two? Get the answers you need.

/-/media/lifeextension/produc

The Benefits of Heat and Cold Therapy for Chronic Pain - U.S. Pain Foundation %

Temperature and Longevity: How Being Cold Might Influence Aging, by Brady Holmer

Supplements to Take During Cold and Flu Season

Are there any instances where cold therapy might not be recommended, or its benefits might be limited? - Quora

IJERPH, Free Full-Text

Heat & Cold Shock Proteins - explore their Health Benefits

Benefits of Hot and Cold Therapy - Life Extension

Hot vs. Cold Therapy: When To Use Each (Or Both)

/-/media/lifeextension/wellne