Swimming to lose weight? You might want to keep a few things in mind - ABC News
There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. But swimming can be effective for weight loss, an Australian researcher says.
There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. But swimming can be effective for weight loss, an Australian researcher says.
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