If you're living with chronic aches and pains, this activity could

Assisted stretching involves a trained practitioner stretching your body for you. The stretches are done both manually and using specialty equipment. Stretching programs are tailored to an individual’s goals.

Chronic Pain in Seniors and Lifestyle Adjustments That Can Help

East County Magazine

How Chronic Pain Can Impact Your Moods: Orthopedic & Wellness

Here's the pain relief advice I've spent 21 years looking for

Exercise and Chronic Pain

/wp-content/uploads/2023/05/01-How

Kinesis, The Movement Studio

Media – Dr. Rami Hashish

Swedish experts can help ease the burden of overwhelming chronic pain