This week I basically learned that these kind of “waist trainers” literally don't do anything in terms of actually shaping your waist. Why is it that so many people are convinced that
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Does wearing a waist trainer cause any loss of body fat? - Quora
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Do waist trainers/cinchers/girdles help men look more muscular without working out? - Quora
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Does wearing a waist trainer cause any loss of body fat? - Quora