What is the difference between mindfulness and meditation

What is the difference between mindfulness and meditation?

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Do you interchange the terms mindfulness and meditation? What is the Difference Between Mindfulness and Meditation?…

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What is the difference between mindfulness and meditation? 💭 Here's w

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Dr.V.Mohan on X: Interesting article in The New Sunday Express article today explaining difference between mindfulness and meditation #mindfulness #meditation / X