Yes my mini stair stepper is helping tone my arms and back. I'm defini, stair stepper
198 likes, 7 comments. “Yes my mini stair stepper is helping tone my arms and back. I’m definitely transforming and I love it! #stairmaster #stairstepperworkout #nicedaystepper @Fitnessathome”
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The pedaling exercise used during exercise mimics walking. This is an aerobic exercise. Aerobic exercise is good for you regardless of age, weight or
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