wide grip pull ups: Wide grip pull-ups: How to, muscles worked, and benefits

Wide grip pull-ups are a variation of the traditional pull-up exercise that targets your upper back, shoulders, and arms.

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The Complete Guide To Pull-up » 12 Best Pull-up Variations

wide grip pull ups: Wide grip pull-ups: How to, muscles worked, and benefits

The Complete Guide To Pull-up » 12 Best Pull-up Variations

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