Ten things I've learned from ten years of teaching yoga
Ten years ago I completed my first Yoga Teacher Training. I decided to share my love of yoga with my community and build a business to support my family after many years working in the arts. Starting with mum and baby yoga, then adult classes and then pregnancy, my classes and timetable have grown
Breathing Space Yoga - Adult Yoga, Pregnancy Yoga, Mum and Baby Yoga classes around Northwich, Cheshire.
5 Things I Wish I'd Known Before Doing Yoga Teacher Training
Yoga for Anterior Pelvic Tilt - Low Back Posture Yoga
I did 60 minutes of hot yoga for 6 months — here's what happened to my body
10 Life Lessons I Learned from Yoga - uncomplication
Soreness After Yoga: What Your Body Needs And Why - TINT Yoga
Move With Elia
Yoga Teacher Training - Living Balance Studios
Life Lessons I've Learned From Practicing Yoga! — Empower Yoga
Ashtanga Yoga: Definition, Principles, Practices & History
10 Benefits Of Yoga For Teenagers And 13 Simple Poses