Fun partner ball workout for older adults and seniors

Add a little fun to your workout this week with a small ball. If you've got a partner, even better, but otherwise join Carol & Trudi as we finish off our

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Elderly woman, exercise ball hi-res stock photography and images - Page 12 - Alamy

Fun partner ball workout for older adults and seniors Add a little fun to your workout this week with a small ball. If you've got a partner, even better, but otherwise

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Fitness couple doing exercises with a medicine ball at home. Couple sitting back to back on a yoga mat exercising by passing the ball to each other Stock Photo - Alamy

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