How to Care for Your Climbing Calluses (and prevent flappers) - Just Hand Stuff

      Here we are: the beginning of a new year. It’s been a long and difficult road for many during the past couple years, and pandemic conditions around the world have truly put people’s well-being to the test. Fortunately for us out here in Vancouver (and British Columbia,) our climbing gyms have stayed largely open

First ever flapper, how long do I need to sit? Can I climb on this

Skin issues: continuous peeling

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In Olympic sport climbing, hands play the most important role

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Climber's Hands: How to Take Care of Calluses & Prevent Flappers

Flappers, Bruises, Shredded Tips? Here's How to Deal With Bad Skin

How to Heal Hands from Climbing: Tips for Healthy Skin

How to Care for Your Climbing Calluses (and prevent flappers

Hand & Skin Care for Rock Climbing – Friction Labs

HOW TO TAKE CARE OF CLIMBING CALLUSES – Callus Performance

Skin Care - Prevention and Repair Hand Care for Climbers Part 1

training - Does sandpapering finger tips improve rock climbing