Shoulder Stand for Restoration - Australian School of Meditation & Yoga

What is a great pose this month for Mums? Gosh every pose is wonderful! Mums need to be strong and flexible and relaxed. Everything that the whole gamut …

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Yoga Asanas (Poses) Archives - Australian School of Meditation

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Yoga and Meditation School of India in Brisbane, Sydney, Melbourne

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Supported Sarvangasana: Shoulder Stand