The 5 worst foods for bodybuilding, according to a doctor - The Manual

Learn about the five foods that are detrimental to muscle growth and bodybuilding and make sure you avoid them!

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The 5 worst foods for bodybuilding, according to a doctor - The Manual

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The 5 worst foods for bodybuilding, according to a doctor - The Manual

The Information Diet. Feeling overwhelmed? It might be time…, by Angus Hervey, Future Crunch