Travel Yoga: In-flight stretches, Post-Flight Poses, and Hotel Yoga Flows

Travel yoga poses, in-flight stretches, and post-flight yoga flows for your hotel room. The best travel yoga poses from Alex, a certified yoga teacher.

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Travel Yoga: In-flight stretches, Post-Flight Poses, and Hotel Yoga Flows

Dr Benjamin Tinker - Reposting @miss_sunitha:⠀ ⠀ Post Flight Yoga Sequence.⠀ .⠀ Whether you're headed for a vacation or coming home, this short sequence is perfect to stretch everything out after sitting

Travel Yoga: In-flight stretches, Post-Flight Poses, and Hotel Yoga Flows

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