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The mind gym: five ways to make exercise a pleasure, Psychology

By A Mystery Man Writer

Feeling unmotivated, tired or discouraged? Sport scientists have tested the best methods for getting out of a slump and back to your personal best

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45+ Mental health games and activities for workplace to thrive in 2024

Positive Psychology - Harvard Health

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Psychology of Exercise: Improvements in Mental Health

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Highlight, take notes, and search in the book In this edition, page numbers are just like the physical edition

The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good