all_fitness89 on Instagram: “Total back workout for yours

By A Mystery Man Writer

The ONLY 3 Back exercises you need ‼️ 💾SAVE ROR LATER 💾 Weighted Pull-Ups, Low Row, and Mag Grip Cable Row, my go to's. �

640 Fitness, Workouts, and Nutrition ideas

Gym, Fitness

🚨BACK BLASTER🚨 . Doing most of your back training in the 8 - 15 rep range for 3-5 sets, 1-3 times per week will be great for buildi

Full Back Workout • Back days just get me GOING let's gooo 🔥 1️⃣ Pull-ups (2x until failure) 2️⃣ Scapulars (4x10-12) 3️

Home and Gym Workouts 💪 (@activefitnessig) • Instagram photos and videos

A snippet from my back session today with my coach 💪👌 #teamdre #fit #ifbbfamily #ifbbbikini #comprep #progress #goals #fitmum #motivation #blessed

Full Pull (Back + Biceps) Workout • Absolute favourite workout of the week - LFG famiglia 🔥🔥 1️⃣ Pull-ups/Banded pull-ups (2

All Fitness89 On Instagram Total Shoulders Workout For – Otosection

Kylie Balis Online Fitness Coach (@bodybykb_) • Instagram photos and videos

🔥COMPLETE BACK WORKOUT FOR MASS 👈Swipe👈 ✳️4 sets of each exercise ✳️8-10 reps each set ✳️Rest between sets = 90 sec

FULL BACK WORKOUT 🐍 I separate my back days with Lat Focused and Upper Back Focused. If you want to add width to your back, save thi

all_fitness89 on Instagram: “Total back workout for yours🔥✔️✔️💯 For more content follow us 👉@all_fitness89 Cre…

Home and Gym Workouts 💪 (@activefitnessig) • Instagram photos and videos