Foods that fight inflammation - Harvard Health

Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Foods that fight inflammation include green vegetables, berries, whole grains, and fatty fish.

Choose anti-inflammatory foods to lower heart disease and stroke risk, study says

Inflammation causes many common diseases of aging

The Effects of an Anti-inflammatory Diet

Anti Inflammatory Foods Benefits of an Anti Inflammatory Diet

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5 inflammation-fighting food swaps - Harvard Health