What to expect with your cycle through perimenopause

For women, perimenopause is the final stage of the reproductive system before menopause. And for some, it's a scary time. But it doesn't need to be! Charting your cycle through perimenopause can give you valuable information about where you are in the process - and the confidence to navigate it better.

How Does Perimenopause Affect Your Periods?: Solace Women's Care: Obstetrics & Gynecology

Irregular Periods in Your 40s — Is It Perimenopause or Something Else?

Perimenopause Power: Navigating your hormones on the journey to

Perimenopause hormones: what happens to your hormones during this stage?

Migraine and Perimenopause: What's the Connection?

Your Period As a Health Indicator - This Is Perimenopause

Menopause & perimenopause - Women's Health Network

How Your Period Flow Changes in Perimenopause - Evernow

Menopause: What It Is, Age, Stages, Signs & Side Effects

Is It Normal to Skip Periods in Perimenopause? - Midday

What Diet Is Best During Perimenopause - Dr. Jolene Brighten