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Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

By A Mystery Man Writer

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

Here's what 30 minutes of power walking can do to your body

Genome-wide association analyses of physical activity and sedentary behavior provide insights into underlying mechanisms and roles in disease prevention

Used Book in Good Condition

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

Steady-State Cardio Vs. High-Intensity Interval Training

4 Types of Exercise for Heart Health

Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR

Total Body Beautiful – Human Kinetics

Exercise Archives - Movement Sports Clinic - Downtown Calgary

How to reduce the impact of aging through exercise

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness: 9780071837989: Maffetone: Books

Low-Impact Workouts: What They Are, Health Benefits, and Getting Started

Cardio and Strength Training May Help You Live Longer, Study Says

Move Your Body, Bolster Your Brain - The New York Times

Regular exercise changes the brain to improve memory, thinking skills - Harvard Health